Listen to episode 233:

"Sugar was toxic for me": Emmanuel

June 29, 2025

Reverend Emmanuel is an empath. That means that he's very sensitive, and feels everything around him.

He used processed foods and candy bars to shield him from pain and toxic energy.

In his mid-30s, he started to heal himself. He learned to start feeling and to deal with his feelings.

He cleaned sugar out of his diet and healed his microbiome. He started to listen to his body. 

Because, as Emmanuel says, the body doesn't lie. 

Now he no longer experiences pain, so he doesn't need to numb it. 

Listen to what Emmanuel eats now, and how he got rid of toxicity out of his and his family's life.