Listen to episode 234:
"Too much sugar can lead to a fatty liver": Jodie
July 6, 2025
Jodie grew up eating relatively healthy foods.
But it was later in life, when she started having health issues, she was diagnosed with celiac disease.
She changed her diet significantly, and started to study nutrition and especially how sugar affects the liver.
In this episode, Jodie explains about different types of sugar, and how the fructose molecule in sugar can lead to a fatty liver, or non-alcoholic fatty liver disease (NAFLD)*.
* The new term for NAFLD is MASLD (Metabolic Dysfunction-associated Steatotic Liver Disease).
