Listen to episode 80:
FAQs about sugar and intermittent fasting

July 24, 2022

In this episode, you’ll get the answers to frequently asked questions such as:

Are you saying that I can’t eat sugar ever again?
I thought cutting calories was the way to lose weight. What’s all the fuss about insulin?
Isn't it unhealthy to skip meals or fast for many hours?
What are fermented foods and what’s the connection with gut health?

Get rid of cravings so that you can slim down and finally feel in control around food!

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Thank you! - Netta

GET RID OF YOUR CRAVINGS

and find peace with food