Listen to episode 109:
Valentine's edition: How I broke up with chocolate

February 12, 2023

Hi, I'm Netta.
All my life, I loved chocolate.

Chocolate helped me to feel better whenever I felt sad, or angry, or frustrated, or bored... or when I needed comfort or a way to reward myself.

And if you were looking to give me a gift for any type of special occasion, chocolate was always the right choice!

So... what happened to make me break up with chocolate?
And how did I do it?

In this Valentine's episode, I'll tell you about my 45-year love affair with chocolate, and all the details of our sweet break-up.

Want to start living your craving-free life with confidence TODAY?

If you're ready to get rid of cravings, slim down, and finally feel in control around food, then the Freedom From Cravings Formula 90-day program is for you. 

You'll get accountability, step-by-step guidance and customized support so that you can ditch cravings, feel confident in your food choices, and live your life with more energy.

If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to determine together how the Freedom From Cravings Formula 90-day program can help YOU.

SEE ALSO:

Use the Search bar below to find an episode number, topic or guest:

GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube channel.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.
  5. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
    Thank you! - Netta