Listen to episode 238:

"You can age more gracefully with less sugar": Dr. Mark

August 3, 2025

Change is hard.

But sometimes, NOT changing can keep you stuck.

In this episode, my guest Dr. Mark Sherwood talks about the challenge of changing what you eat... And how you think.

He also explains how you can age more gracefully... with less sugar.

Find Dr. Mark here.

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

Do the Cravings Quiz!

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

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    Thank you! - Netta

GET RID OF YOUR CRAVINGS

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Netta Gorman, Life After Sugar
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