Listen to episode 211:

Listener question: Are sweeteners better than sugar?

January 26, 2025

"Netta, are sweeteners better than sugar?"

It's a question I often get asked.

So you'll get my answer in this episode... although it might not be what you're expecting!

Because I question the concept of "good" and "bad" with respect to food, especially sugar and sweeteners.

In fact, instead of focusing on the value of certain types of foods, I prefer to focus on something far more important:

YOU.

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

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Thank you! - Netta

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