Listen to episode 210:

"For me, less sugar fits perfectly with intermittent fasting": Pamela

January 19, 2025

Pamela is an intermittent faster.

And for her, eating less sugar (or low carb) fits perfectly with her intermittent fasting (IF) lifestyle.

For Pam, it was a process to find what works for her. And it may not be the same for you (in fact, it probably isn't - because we're all different).

In this episode, Pam shares the benefits of intermittent fasting on her hunger, her health, and her lifestyle. And how reducing processed carbs and sugar works in perfect tandem to her IF lifestyle.

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

Do the Cravings Quiz!

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

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Thank you! - Netta

GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!

YES! I WANT TO GET RID OF CRAVINGS!

Listen to episode 210:

"For me, less sugar fits perfectly with intermittent fasting": Pamela

and find peace with food

Grab these 5 tips now to help get rid of your cravings!

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