Listen to episode 210:

"For me, less sugar fits perfectly with intermittent fasting": Pamela

January 19, 2025

Pamela is an intermittent faster.

And for her, eating less sugar (or low carb) fits perfectly with her intermittent fasting (IF) lifestyle.

For Pam, it was a process to find what works for her. And it may not be the same for you (in fact, it probably isn't - because we're all different).

In this episode, Pam shares the benefits of intermittent fasting on her hunger, her health, and her lifestyle. And how reducing processed carbs and sugar works in perfect tandem to her IF lifestyle.

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If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to determine together how the Freedom From Cravings Formula 90-day program can help YOU.

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GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

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    Thank you! - Netta