Listen to episode 205:
How will you feel with less sugar? (Part 1)
December 15, 2024
It's the end of 2024, and this short episode will help you start to shift a few beliefs about how you will feel with less sugar.
For example:
- how reducing or cutting out sugar can help reduce mood swings
- how eating less sugar can give you more energy
- how you can achieve freedom from cravings
Don't believe that reducing or cutting sugar can do all that?
Try it and see!