Listen to episode 57:
Valentine's edition: So you think you LOVE sugar?
February 13, 2022
I certainly used to!
Sugar in all its forms: chocolate, desserts, ice cream, cookies, as well as bread and pasta.
But then when I stopped eating sugar, I realized that... well, maybe it wasn't really love!
In this special Valentine's edition, I encourage you to question whether the relationship you have with sugar is really "love".
Maybe it is.
Or maybe you do what I used to do, and you USE sugar for all sorts of reasons: to soothe your emotions, as a stress reliever, as a coping mechanism, as a way to celebrate...
Is it really love when what you love is actually hurting you?
That's what this episode is all about. I hope you love it. 🙂