Listen to episode 57:
Valentine's edition: So you think you LOVE sugar?

February 13, 2022

Do you love sugar?

I certainly used to!
Sugar in all its forms: chocolate, desserts, ice cream, cookies, as well as bread and pasta.

But then when I stopped eating sugar, I realized that... well, maybe it wasn't really love!

In this special Valentine's edition, I encourage you to question whether the relationship you have with sugar is really "love".
Maybe it is.
Or maybe you do what I used to do, and you USE sugar for all sorts of reasons: to soothe your emotions, as a stress reliever, as a coping mechanism, as a way to celebrate...

Is it really love when what you love is actually hurting you?

That's what this episode is all about. I hope you love it. 🙂

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

Do the Cravings Quiz!

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

SEE ALSO:
Click here to listen
Click here to listen
Click here to listen
Click here to listen
Click here to listen
Click here to listen

Use the Search bar below to find an episode number, topic or guest:

Listen on any of these podcast platforms and subscribe: 

Listen on Apple Podcasts
Listen on Spotify
Amazon
Listen on Google Podcasts
Listen on iHeartRadio

Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube channel.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.
  5. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
    Thank you! - Netta

GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar
YES! I WANT TO GET RID OF CRAVINGS!

ALL EPISODES >>

All Life After Sugar episodes