Listen to episode 226:

Some of my favourite sugar free recipes: Netta

May 11, 2025

In this episode, I share a few of my favourite sugar free recipes.

Full disclosure: I'm no Masterchef!
Plus I have a pretty busy life.

So listen to get some yummy ideas for quick and simple meals that don't contain refined sugar or flour.

P.S. Unlike the processed food industry, when I say "sugar free", I mean it!

For example, here's the recipe for chaffles:

INGREDIENTS

DIRECTIONS

Pre-heat waffle iron.
Whisk egg and cheese in a medium bowl.
Put a little butter in the waffle iron.
Pour about 1/4th of the mixture into the waffle iron and cook for 2-3 minutes or until golden. Remove and repeat for remaining batter.
Use instead of bread!

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Thank you! - Netta

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