Listen to episode 191:

Netta answers your questions about sugar and cravings

September 8, 2024

In this episode, I'll be answering a few common questions that I often get from listeners, including:

how do you know if a product has naturally occurring sugars or added sugars?
and
are natural sugars okay?
and
I've reduced my sugar intake. Why am I still getting cravings?

Even if the questions and answers were recorded a year or two ago, they're still relevant today.

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

SEE ALSO:

Click here to listen

Use the Search bar below to find an episode number, topic or guest:

Listen on any of these podcast platforms and subscribe:

To rate and review this podcast:

scroll down in your podcast player on your phone and click on the stars.
To leave a review, scroll down a little more and click on "Write a Review".
Once you’ve finished, select “Send” or “Save” in the top-right corner.
If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.
After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
Thank you! - Netta

GET RID OF YOUR CRAVINGS