Listen to episode 191:
Netta answers your questions about sugar and cravings
September 8, 2024
In this episode, I'll be answering a few common questions that I often get from listeners, including:
- how do you know if a product has naturally occurring sugars or added sugars?
and - are natural sugars okay?
and - I've reduced my sugar intake. Why am I still getting cravings?
Even if the questions and answers were recorded a year or two ago, they're still relevant today.