Listen to episode 10:
"Sugar was taking me down": Tracy
March 21, 2021
Tracy was a pro at denying herself and then bingeing on sugar and sugary foods. She had also tried so many diets and detoxes.
And it all came from a low sense of self-worth.
Sugar was her comfort, but at the same time it was making her sick and down on herself.
But now at 50 she has been sugar free for over 200 days (and counting!), and has never felt better or more confident and healthy. Such an inspiration!
