"My faith helped me quit sugar": Christine
April 12, 2026
Christine spent 30 years trapped in the cycle of yo-yo dieting.
She tried everything from Weight Watchers to a hospital-supervised liquid protein program. But nobody ever taught her why her body was working against her.
In this episode, Christine opens up about growing up on the Standard American Diet (SAD), the childhood bullying that shaped her relationship with food, and how she reached 230 pounds.
It was when she began to understand the role of insulin, carbohydrate intolerance, and emotional eating in her health struggles that her life changed.
But Christine's story doesn't stop at weight loss. She shares how a renewed daily Bible practice transformed her spiritual life and helped her realize she had been filling the "holes in her soul" with food — and how that breakthrough became the foundation of her coaching methodology for Christian women.
