Listen to episode 159:

"Cut sugar?! That's so extreme!": Teresa

January 28, 2024

Teresa struggled with sugar addiction and health issues related to high sugar intake for years.

When her naturopath suggested she cut out sugar, she thought it was "extreme"!
But she did it - she cut out sugar, sweeteners, and refined carbs, cold turkey.

It worked for a while, but eventually, Teresa realized that it was extremely difficult and unsustainable long-term.

After further health issues and trauma, Teresa realized she needed to reduce sugar for her own health and future goals, not just because someone else said so. This shift in mindset helped her make sustainable changes.

Teresa faced a lot of social pressure and judgment when she changed her diet. People constantly questioned and mocked her food choices. They also thought cutting sugar was extreme!

Today, Teresa doesn't see how she eats as "extreme". In fact, she's more mindful about added/hidden sugars and makes intentional choices. And she feels free!

Want to start living your craving-free life with confidence TODAY?

If you're ready to get rid of cravings, slim down, and finally feel in control around food, then the Freedom From Cravings Formula 90-day program is for you. 

You'll get accountability, step-by-step guidance and customized support so that you can ditch cravings, feel confident in your food choices, and live your life with more energy.

If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to see if the Freedom From Cravings Formula 90-day program is a good fit for you.


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and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

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    Thank you! - Netta