Listen to episode 146:
Halloween edition: What scares you about sugar?
October 29, 2023
In this special Halloween edition, I ask: What scares you the most about eating sugar... and about NOT eating sugar?
In this episode, you'll hear about common fears such as:
- the fear of failure
- feeling rejected or judged if you don't eat like everybody else
- feeling restricted, or denying yourself
- losing out on the fun in life
- saying no and insulting people
- suffering from diabetes and other metabolic dysregulations
- not being strong enough or having enough willpower
- not being able to implement what you know
There are tons of fears around sugar!
Because let's face it, change is scary.
Which is why you can get group support, encouragement, and the accountability you need to get rid of your cravings when you join our private community, the After Sugar Club! It's a monthly membership and it's open all year round.
