Listen to episode 142:

"I'm not obsessed with food anymore!": Kristy

October 1, 2023

Most of Kristy's life was  spent being overweight and food obsessed.

She turned to food for every emotion: sadness, joy, fear, excitement, happiness, anger, boredom, chaos – you name it!

For Kristy, food was the answer.

In this episode, Kristy shares how she had tried every diet and plan available. She might have short term success, but eventually she was right back to obsessing over food and bingeing on sugar and flour filled foods.

Kristy's life changed when she discovered the concept of following boundaries in regards to food: no sugar, no flour, no sweeteners, 3 meals a day, and measured portions.

For Kristy, this was a lifestyle change rather than a diet... and it was exactly what she needed to find her freedom from food obsession.

Find Kristy here.

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

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    Thank you! - Netta

GET RID OF YOUR CRAVINGS

and find peace with food

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Netta Gorman, Life After Sugar