Listen to episode 141:

You & sugar: The real challenge

September 24, 2023

What's the real challenge for you where sugar's concerned?

Is it to change what you eat? Or is it something else?

Emotional eating?
For comfort?
To celebrate?
As a habit?
Because you love sweet tastes?

In this episode, I'll tell you about my own challenges... and what I learned over my years of living my "life after sugar".

And you'll get some insight into an exercise that I teach inside of the Freedom from Cravings Formula 90-day program - book a free Clarity Call with me here to see if this program is a good fit for you.

The exercise that I describe in the episode will help you go deeper into the real reason for your challenge with cravings.

Want to start living your craving-free life with confidence TODAY?

Get group support, encouragement, and the accountability you need to get rid of your cravings!

Our private community, the After Sugar Club, is a monthly membership that's open all year round.


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and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

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    Thank you! - Netta