Listen to episode 136:

8 years sugar free: 8 things I learned

August 20, 2023

8 years sugar free - can you believe it??

Who can live for 8 years without eating refined or added sugars, sweeteners, and flour? Is it even possible?

Well, I never would have thought it was possible if I wasn't living it myself!
In July 2015, I stopped eating foods made with sugar, sweeteners, and flour. For just 2 weeks.
It was only supposed to be a temporary experiment...

But here I am 8 years later, living my "life after sugar". Sure, I'm not perfect, and life's given me (and all of us!) plenty of challenges.

So  in this episode, I want to share with you 8 things I've learned during my 8 years sugar free, as well as my #1 tip for you!

To get rid of cravings so that you can finally feel in control around food, download your 5 tips here.

Want to start living your craving-free life with confidence TODAY?

Get group support, encouragement, and the accountability you need to get rid of your cravings!

Our private community, the After Sugar Club, is a monthly membership that's open all year round.


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and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

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    Thank you! - Netta