Listen to episode 136:

8 years sugar free: 8 things I learned

August 20, 2023

8 years sugar free - can you believe it??

Who can live for 8 years without eating refined or added sugars, sweeteners, and flour? Is it even possible?

Well, I never would have thought it was possible if I wasn't living it myself!
In July 2015, I stopped eating foods made with sugar, sweeteners, and flour. For just 2 weeks.
Really!
It was only supposed to be a temporary experiment...

But here I am 8 years later, living my "life after sugar". Sure, I'm not perfect, and life's given me (and all of us!) plenty of challenges.

So  in this episode, I want to share with you 8 things I've learned during my 8 years sugar free, as well as my #1 tip for you!

To get rid of cravings so that you can finally feel in control around food, download your 5 tips here.


Want to start living your craving-free life with confidence TODAY?

If you're ready to get rid of cravings, slim down, and finally feel in control around food, then the Freedom From Cravings Formula 90-day program is for you. 

You'll get accountability, step-by-step guidance and customized support so that you can ditch cravings, feel confident in your food choices, and live your life with more energy.

If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to see if the Freedom From Cravings Formula 90-day program is a good fit for you.

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GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube channel.

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    Thank you! - Netta