Listen to episode 133:

Summer shorts: Sugar and gut health

July 30, 2023

Almost 2500 years ago, Hippocrates said: "All disease begins in the gut".

But what does "gut health" mean?

Why is it so important?

And how does sugar affect your gut health?

To get answers, listen to this fourth episode in the series of "summer shorts" about how sugar affects your health.

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

Do the Cravings Quiz!

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

SEE ALSO:
Click here to listen
Click here to listen
Click here to listen
Click here to listen
Click here to listen
Click here to listen

Use the Search bar below to find an episode number, topic or guest:

Listen on any of these podcast platforms and subscribe: 

Listen on Apple Podcasts
Listen on Spotify
Amazon
Listen on Google Podcasts
Listen on iHeartRadio

Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube channel.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.
  5. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
    Thank you! - Netta

GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar
YES! I WANT TO GET RID OF CRAVINGS!

ALL EPISODES >>

All Life After Sugar episodes