Listen to episode 100:

Let's celebrate! (with less sugar): Listener Q&A

December 11, 2022

It's the 100th episode of the Life After Sugar podcast! Woo hoo!!

And to celebrate, I asked my listeners to submit the questions they'd like me to answer on the 100th episode... and I got so many that I'm going to answer them in 2 episodes (#100 and #101)!

In this episode, you're going to get answers to questions such as:

  • What can you replace sugar with?
  • What can you use to replace dessert?
  • How can you change the way you view sugar and treats?
  • Do you have to cut sugar out completely?
  • What if you don’t want to give up your favourite comfort foods?
  • How can you handle restaurant menus or invitations to dinner when you’re sugar free?


Want to start living your craving-free life with confidence TODAY?

If you're ready to get rid of cravings, slim down, and finally feel in control around food, then the Freedom From Cravings Formula 90-day program is for you. 

You'll get accountability, step-by-step guidance and customized support so that you can ditch cravings, feel confident in your food choices, and live your life with more energy.

If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to see if the Freedom From Cravings Formula 90-day program is a good fit for you.

SEE ALSO:

Use the Search bar below to find an episode number, topic or guest:

GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar

Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube channel.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.
  5. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
    Thank you! - Netta