Listen to episode 76:
Gentle rant: Are you even listening??

June 26, 2022

Oh I know you're listening, dear listener!

But this is a gentle rant about the intuitive eating (IE) approach.
When I first found out about IE, I was so happy! I thought I'd found "my" people!
Intuitive eating is all about rejecting the diet mentality, honouring your hunger,  making peace with food, not restricting or obsessing, and not using food to fill your emotional needs.

The IE approach really resonated with me when I first discovered it, so I reached out to several IE experts and invited them to be on my podcast.

Imagine my dismay when every single one of them turned me down.

Why?

Listen to this episode and find out why.

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If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to see if the Freedom From Cravings Formula 90-day program is a good fit for you.

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GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar
YES! I WANT TO GET RID OF CRAVINGS!

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    Thank you! - Netta