Listen to episode 56:
"Sugar brought out my negative emotions": Paula

February 6, 2022

Paula Yolles grew up like most people: eating sugar.
Sugar was part of her daily life.

Throughout her childhood and into adulthood and parenthood, she had stomach aches, and she was constipated, with gas and bloating. Plus she put on weight, even though her family ate relatively healthy.

After an emotional divorce, Paula needed a change.
But she never intended to stop eating sugar. (Who does?!)

Slowly, gradually, she changed her way of eating and started doing the emotional work that she needed to do to reconnect with herself.
Cutting sugar was part of that reconnection, and it helped Paula stop spinning and giving in to the negative mind chatter which was affecting her self-esteem.

Whenever she'd slip, she would quickly notice the effect sugar had on her energy, her mood, her anger, and her relationships.

In this episode, Paula tells how she created a new relationship with her food... and herself.

Join Paula's free Facebook group here:
https://www.facebook.com/groups/hellotohealthsisterhood

Want to start living your craving-free life with confidence TODAY?

If you're ready to get rid of cravings, slim down, and finally feel in control around food, then the Freedom From Cravings Formula 90-day program is for you. 

You'll get accountability, step-by-step guidance and customized support so that you can ditch cravings, feel confident in your food choices, and live your life with more energy.

If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to see if the Freedom From Cravings Formula 90-day program is a good fit for you.

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Netta Gorman, Life After Sugar

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