Listen to episode 55:
"Just get started": 1 year later

January 30, 2022

On January 31, 2021 I hit "publish" and the Life After Sugar podcast was born!

In this 1st birthday edition, I'm talking about the highlights over the last year with my special guest Dan Greef from the UK Low Carb podcast.

As we were recording this podcast, it got me thinking: Making a podcast, or reducing / cutting sugar, as with anything in life, requires one thing of us:

Just get started!

It may be easier said than done (which is why I'm here - to help you take action)...
You may need help and guidance (which is why I created the 6-week Life After Sugar Program and our monthly membership the After Sugar Club)...
but nothing changes if nothing changes... as testified by the guests on the podcast over the last 12 months.

And getting started is the only way to move forward!

Thank you for listening over the past year, and for all the positive reviews and messages. Here's to many more happy years of Life After Sugar!

Get rid of cravings so that you can slim down and finally feel in control around food!

Take the first step to get rid of cravings:

To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day Freedom from Cravings Formula program TODAY.

SEE ALSO:

Use the Search bar below to find an episode number, topic or guest:

Also check out the Life After Sugar Facebook page, and subscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube channel.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.
  5. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
    Thank you! - Netta

GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar