Listen to episode 18:
How to spot sneaky hidden sugars on labels

May 16, 2021

Ah! Those sneaky hidden sugars on labels! But... are they really "hidden"? Did you know that food companies are obliged by law to list all of the ingredients in their products?

The thing is, they have pretty sneaky ways of naming the different types of sugars in products so that we consumers get so confused that we don't even understand what those ingredients are.

In this episode, we'll look at some of the more creative names for sugar, as well as the different types to look out for on the list of ingredients. And we'll look at how labels are changing to make them clearer for us as consumers.

Plus stick around until the end, because I'll be giving you my #1 tip for avoiding hidden sugars!

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If you're at the stage of your life where you're finally ready to invest in yourself after all these years of taking care of others, let's chat!

Just click the button below to hop on a free Clarity Call with me. We'll have a quick 30-minute one-on-one chat to determine together how the Freedom From Cravings Formula 90-day program can help YOU.

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GET RID OF YOUR CRAVINGS

and find peace with food

Grab these 5 tips now to help get rid of your cravings!
Netta Gorman, Life After Sugar
YES! I WANT TO GET RID OF CRAVINGS!

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    Thank you! - Netta